Health can be defined as the state of being free of illness or injury. Better health is central to human happiness and well-being. It is also frequently taken for granted.

Is being healthy an active or passive process? Being Healthy is most definitely an ACTIVE process. Being healthy involves steps that a person should take to support and maintain their current health, and by doing so in the present, minimise risks involved in the future.

It is also about taking a holistic approach to treating current health problems by correctly improving diet and lifestyle through tailor-made options that are right for your body and using homeopathic and naturopathic medicine to restore the balance/treat the disease.